SHRED WORKOUT TAB

THE PACKAGE CONTAINS 2 WORKOUT TABS FOR MUSCULAR DEFINITION, EACH WITH THE DURATION OF 4 WEEKS FOR A TOTAL OF 8 WEEKS.

BEYOND THE TABS, YOU WILL RECEIVE A GUIDE THAT INCLUDES A DETAILED EXPLANATION OF THE TABS, HOW TO READ THEM AND IN DETAIL HOW TO DO THE DIFFERENT TYPES OF EXERCISES.